With regular adjustments and the stretches recommended, I’ve been able to attend OTF classes with less soreness.
“OTF is great because it is constantly changing the workouts so your whole body feels the burn. I’m not 18 anymore so that comes with general soreness and the occasional injury. I’ve been getting adjustments from Coxon Clinic for almost two years. As I started OTF, Dr. Adam already understood how my body was responding and we discussed a plan. With regular adjustments and the stretches he recommended, I’ve been able to attend OTF classes with less soreness and no injuries.”