Coxon Clinic
100 Year Lifestyle Chiropractor in Fort Mill, SC 29715
Chiropractic care is more than a solution for back pain. It is a powerful way to support the function of your entire body. Everything in your body is connected—from your brain and nervous system to your heart, lungs, muscles, and even your immune system, everything in your body is connected. And the […]
Now that the warm weather is here, most people are thinking cold season is behind us. We tend to associate colds with wintertime—snow, scarves, and sneezes. But if you’ve ever come down with a cold when it’s 85 degrees and sunny, you’re not alone. The fact is that between 10,000,000 and […]
As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study regarding older people’s posture and found that it may give clues to cognitive decline. This study by the Japanese isn’t a surprise. Attention to the spinal structure and its […]
June marks the halfway point of the year. The winter months are behind us, the summer is here, and it’s the perfect time to pause and ask yourself a powerful question: How are you aging? Not how old are you, but how are you aging? At The 100 Year LifestyleⓇ, we believe that your The post Mid-Year […]
For many people, when they think about health they think numbers. Numbers like blood pressure, cholesterol, weight, and maybe how many steps they took that day. But what if we’ve been thinking too small? What if an essential component of health is having the energy and enthusiasm to take on the […]
June is Men’s Health Awareness month. That means it’s time to honestly take a look at what you are doing to ensure your healthy longevity. You know we’re not just talking about living longer, but living healthier and stronger. That means developing strategies for staying at the top of your game, […]
Part 1 of this article discussed in depth how osteoarthritis (OA) is often misunderstood as an inevitable consequence of aging, but it’s actually a degenerative process—not a disease—and one that can be influenced, slowed, or even reversed through the right lifestyle choices. Affecting over 32 […]
If you think there’s something you can’t do just because of your age, Jerry Leo is here to tell you yes, you can. Whatever it may be. If she can lift weights, keep up with people decades younger in the gym, and hold a 3 minute plank (yes, she can), then you can The post At the Core of Yes You Can […]
It’s my genes. How many times have you heard someone say those words in relation to an illness or physical complaint? How many times have you said it? From being overweight to chronic diseases, people tend to believe that these health issues, in fact many aspects of their health, are inherited and […]
We all know about inflammation. And, regardless of our age, we all know about aging. But have you heard of inflammaging? Probably not. Yet, this slow-burning process could be one of the most important factors in how we age, feel, and how long we live. Inflammation isn’t always the bad guy. It has […]
Grilled salmon with fresh summer salsa is a feast for the eyes – and a […]
Few events are more anticipated than the first barbecue of the summer. This […]
Love asparagus but looking for a way to mix things up? Spiced balsamic […]
Think cold, creamy, delicious, all natural, and easy to make. Intrigued? […]
Just because it’s hot outside doesn’t mean it’s not soup season. Cold […]
You’re eating a plant-based diet to maximize your health and protect the […]
In a recent poll, 45% of U.S. adults said that they averaged six hours of […]
Beets. You either love them or you hate them. Either way, you probably […]
You might know them as fava beans, or they are also known as broad beans. […]
Most loquats in the U.S. are grown in backyard gardens. Their commercial […]
Fort Mill, SC 29715
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