In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle, was named Chiropractor of the Year by Life University. There were literally thousands of possible recipients of this award. However, Dr. Plasker was chosen for his significant contributions to the chiropractic profession and leading the […]

  Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people think that the flu season, for example, is like a game of roulette—that it’s a matter of chance whether or not we “catch the bug.” […]

  Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people think that the flu season, for example, is like a game of roulette—that it’s a matter of chance whether or not we “catch the bug.” […]

    Most of us are familiar with, if we haven’t experienced, a “runner’s high.” It is usually defined as a state of euphoria or extreme joy or delight. It follows a period of intense and/or lengthy exercise, associated with but not necessarily limited to running. But according to research, there is […]

    Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a better indicator of longevity than blood pressure. Maybe it’s time we all get a grip and realize our healthy longevity is in our hands. Aging There are dozens of devices on … […]

    After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic than ever. This past June and July, New York and Chicago saw more dangerous air days than in the past 23 years. And, unfortunately, the rest of the country isn’t … […]

    If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t always hear so great, but she doesn’t let that stop her. Her mind is as sharp as ever, and as her daughter will tell you, Bobbie is as feisty and … Feels Good at 107 Read More » […]

    Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia than men. Those numbers indicate that sleep problems are of epidemic proportions. Are you or someone you love affected? Are you tired of being tired? If so, it’s […]

    This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been ever present in mainstream media. The article, as well as the downloadable eBook and podcast, are provided to help you and your loved ones become or continue to […]

    The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong to Paul McCartney (81), The Rolling Stones (Mick is 80), and Bruce Springsteen (73). Warren Buffet is still a, if not the, most sought after financial […]